Go to business school, and you’ll hear it over and over again: What gets measured gets managed. Often attributed to Peter Drucker, this maxim also applies to time management.((Harvard Business Review: What Can’t Be Measured)) The best way to improve
Continue reading →Most of us want to have better experiences than we might have had in the past or be currently experiencing today. This can often involve needing to step into situations we haven’t navigated before. It can involve uncertainty and hold
Continue reading →The average American drinks three cups of coffee per day. If you’re anything like me, that morning (and afternoon) pick-me-up is a lot like an “on button” for your brain. Maybe you’re more of a tea person. Either way, a
Continue reading →Have you ever heard the saying, “the only thing we have to fear, is fear itself?”((Teaching History: The Only Thing We Have to Fear Is Fear Itself)) Simply put, it essentially suggests that if you spend all of your time
Continue reading →All of us have goals we want to accomplish in life. Maybe you want to do your taxes yourself for the first time or lose weight. You may also have a really big goal, such as starting a successful business
Continue reading →Meal plans are a great way to cut down waste, make shopping for food quicker and easier, and help you to stick to healthy choices. But where do you start? What makes a healthy meal plan for the week, and
Continue reading →Imagine you inherit a million dollars. After you splurge on something special, what’s the first thing you would do with your money? Any good financial advisor would encourage you to make a plan for managing your inheritance. Maybe you’ll put
Continue reading →Life can get tough, but it’s important to keep fighting for the better times. In particular, due to Covid-19, many more people will be struggling with various challenges right now, whether that’s redundancy, illness, inability to move around freely, a
Continue reading →If you somewhat love nature and want to unwind your mind, then forest bathing is the right therapy for you. It’s a chance to not only discover more about your connection between you and nature but more importantly, to also
Continue reading →Discovering your true self is a lifelong journey. It doesn’t happen in one day or one revelation, but it is still worth the pursuit. When you find your true self through self-exploration, you know what you’re meant to do and
Continue reading →They write songs, books, inspirational quotes, and movies about it, but they always talk about failure in the past tense, like it’s somehow okay to discuss once we have transcended, made meaning, and are back on the come up. News
Continue reading →You’ve probably experienced the energy-boosting power of coffee — thanks to its high caffeine content. But not all of us really know how to drink coffee for the maximum energy boost. Do you know the best times, quantities and types
Continue reading →It’s easy to get caught up in the world around us—to react to events without thinking about what they mean to us, to judge others without a thought about what may be happening in their world, and to allow distractions
Continue reading →If you’re reading this article it’s likely that you’ve had it up to the eyeballs with requests and notifications bombarding you, your world is constricted, and you likely feel tight. When you feel like you have no motivation to do
Continue reading →Team collaboration doesn’t always come easy—especially if you’re a young leader who’s just begun building interpersonal skills and trust among your group. You may find that your attempts to collaborate with your team get burdened down by competing goals, cultural
Continue reading →One truth that we all know is that one day you will die. All of us will die at some point. And while it’s a sad truth, what’s sadder is that not everyone is able to make the most of
Continue reading →We all dream of having the perfect body, but the process of weight loss is super hard. You’re constantly hungry. Your energy levels are depleting. You feel irritated. But it’s mostly hard because you’re not providing your body with the
Continue reading →Imagine yourself having a feeling—anger, for example. You know you feel something strong, like a volcano ready to erupt, but you can’t express it. You don’t have the words to describe what you’re feeling. Maybe you’ll start acting it out—stomping
Continue reading →Ever wondered whether your credit card debt is the reason you’re in a bad financial situation? You can’t enjoy any fun activities because a good chunk of your money goes toward debt payment. Heck, you’re even behind on some of
Continue reading →My daughter is always on the go. She’s not one of those children who sit still for hours musing over a toy or a book. Nope. She’s much more likely to be jumping off the sofa like some kind of
Continue reading →Managing a company through a global pandemic and keeping a team organized despite social strife is a tall order. While 2021 will hopefully show more promise than 2020, challenges will always abound for leaders. That’s why you want strong leaders
Continue reading →Some people see the trees for the forest, and some see only the forest, meaning they lack strong attention to detail. But even if you’re one of the people who take a macro rather than a micro view, true professionalism
Continue reading →Everyone has their own definition of success, and each one of us will follow a different path in life to get there. The good thing is that many have come before us, and successful people often share with others their
Continue reading →Self-development is something we all strive for, but we often don’t know where to start. Have you been looking for a way to finally reach your goals or improve areas in your life? Journaling can be an outlet that helps
Continue reading →It’s hard to be different in a society that shuns those who don’t fit in. I mean, let’s be real here. Unless you’re David Bowie or Marilyn Manson, you might be met with less of a success mindset for being
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